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The purpose
of board
breaking
is to build self-confidence, increase accuracy, and to show the
effectiveness of your strikes. Four of the keys to successful board
breaking are relaxation, accuracy, follow through, and perseverance.
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successful
break
increases and confirms a martial artist’s belief in his or
her abilities and the application of a given technique. It
is the confidence in one's own abilities to apply
techniques in a real-life situation which lessens the
likelihood of such a situation ever arising. This
increased belief in one’s abilities also benefits martial
artists in daily life. |
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The greatest myth
in all other martial arts is the belief that it will
take a student years to develop power and he has to
train for a lifetime in search of the perfect
techniques. |
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Without the ability to deliver
strikes with tremendous force, your martial arts journey is in not
complete.
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Si vous
êtes incapable de frapper très fort pour éventuellement assomer un
assailant d'un coup, il vous manque quelque chose d'essentielle.
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What
is breaking about?
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How to acheive breaking
power? |
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What are the tools
available? |
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